Showing posts with label 2009. Show all posts
Showing posts with label 2009. Show all posts

Friday, January 9, 2009

What questions should I be asking?

The other day one of my coaching clients asked me for some powerful questions she could ask herself as she began to think about her goals for the next 6 months.  She committed to taking time out this weekend to be intentional about her intentions. :) 
I got out my "trusty little handbook" and found these powerful questions.  

Questions to get you thinking about what you want for 2009:

What do I really want in the next 6 months? (in the areas of finances, physical health, spirituality, relationships, intimacy, career, play and fun)
What's holding me back from getting what I want?
What would my daily life look like if I got what I really want?
How do I want to spend my time?
Who do I want to spend my time with?
What would I do if I knew I couldn't fail?
Who am I becoming?
What am I tolerating?
How can I honor my core values?
How committed am I?

Asking the questions myself,
Cindy

Monday, January 5, 2009

What are your intentions?

It's that time of year. To make significant changes in your life, you must be intentional. What are your intentions for 2009? What do you want to accomplish? How do you want to be? What do you want to become?

I dare you to make a date with yourself in the next week. Give yourself an hour to contemplate your intentions for the year. If you don't have an hour, take 20 minutes and think about the next 90 days.

Still Contemplating,
Cindy